Believe it or not, many people have asked the same questions as you one time or another. Fitness motivation, belly fat, and healthy eating, are common topics. Here are the most FAQs that I get from beginners, ANSWERED! 🙂
Lack of motivation is a common excuse for a lot of people on why they won’t workout or get healthy. If getting healthy and working on your dream body is a goal of yours, but it’s hard for you to get motivated to exercise check out these tips on how to get motivated to workout!
Making a meal plan can be simple if you take the time to do a little research and put forth the effort. Here’s how you can create your own meal plan, and some important things to consider in the process.
Have you ever worked so hard to reach your weight goal, but once you do you still aren’t satisfied? You thought that at that weight your body would look the way you want it to, but it doesn’t.. What do you do?